These are some of the best foods for weight loss: Slice an apple over a salad, eat one as a mid-morning snack ... Pumpkin is loaded with fiber, and half of a can of pumpkin is just 50 calories. Try ...

Jelly Roll reveals his 120-pound weight loss journey, from running 5Ks to healthy eating, and opens up about struggles with ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Colorectal cancer is now the leading killer for those under 50. Two individuals have shared their experiences with Newsweek.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Early detection enables intervention through diet, exercise, and possibly medication. Body Mass Index (BMI) is a simple calculation using height and weight to assess whether a person falls into a ...

It has grown popular as a weight loss diet over the years. Still ... It lacks vital nutrients including protein, healthy fats, vitamins, and minerals, which can contribute to a compromised ...