Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...

How to eat on Ozempic: the nutritionist's guide to boosting health while losing weight - Ozempic, Mounjaro and other weight ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

"The DASH diet has been recommended as the best diet to help people who want to lose weight, maintain a healthy weight, and lower their blood pressure. The key fact is that this diet needs to be ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...