Weight fluctuation happens daily, week to week, or month to month. Find out how many pounds people gain and lose on average ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Memory is one of the most valuable abilities of humans, but as time goes by, it's common for people to notice a decline in ...

Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...

This week, our readers seek guidance on finding the right balance with fall cleanup. Q. I’d like to know which perennials ...

Cholesterol is a type of fat in our blood. Our bodies need a small amount of cholesterol to build the structure of cell ...

Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body ...