Ancient Egyptians drank a potent concoction from a palm-sized mug shaped like the deity Bes, who was believed to protect ...

As the ice in a dirty dump drink melts, “I think a specialty cocktail can quickly become unbalanced with the dilution,” ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.

Avocado toast is a healthy and filling snack when made the right way. The standard serving size for an avocado is one-third of the fruit. Mash it and spread it over a piece of whole-grain bread ...

(The U.S. Dietary Guidelines for Americans advises having at least two servings of fruit a day ... of The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anxiety.

From tips to boost protein to swaps that reduce less-healthy ingredients, these changes fit easily into any meal ... To instantly improve your diet, opt for plain Greek yogurt and add fresh fruit for ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

As Medical News Today reports, agave contains compounds such as fructans and fructooligosaccharides (FOS), which may function as prebiotics and promote healthy gut microbiota, improve digestion ...