But many have managed to overcome the taste barriers of the drink and claim it is helping them shed kilos ... fat and other whole grains for a well-rounded healthy approach to weight-loss. Subscribe ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

Jeera water, made by soaking cumin seeds (jeera) in water overnight and then drinking it on an empty stomach in the morning, ...

Fitness coach Hawys Dregularly shared her healthy food picks from different stores to help people stay on track with their ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Ozempic, Wegovy and other GLP-1 drugs have been shown to curb alcoholism, a new study suggests. Researchers explain why ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Hawys also weighed in on Starbucks' protein drinks, giving them a thumbs-up ... the NHS' BMI calculator is a handy tool. The ...