Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Losing weight, especially a significant amount like 30 pounds, requires a strategic approach that combines healthy eating, ...

In a recent video, Fitness coach Supratim Chaudhary shared how he lost 20 kg and developed a toned physique, revealing his ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

But many have managed to overcome the taste barriers of the drink and claim it is helping them shed kilos ... fat and other whole grains for a well-rounded healthy approach to weight-loss. Subscribe ...

But now experts have discovered that our fat tissue retains a 'memory' of obesity that persists even after we slim down , ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Ozempic, Wegovy and other GLP-1 drugs have been shown to curb alcoholism, a new study suggests. Researchers explain why ...

Yes, it's reminder time because we all know that water is a natural way to assist in weight loss. And that should be easy ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...