As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Aging accelerates at a specific age: 44 years old, suggests an August 2024 study published in Nature Aging. This recently ...

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Gamers are often associated with unhealthy diets, messy living spaces and at times asocial lifestyles. While the gamer ...

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Sophia Ellis is sand boarding in South Africa. In a new social media post the powerlifter takes a much-needed break.

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Liver cirrhosis is a progressive condition where healthy liver tissue is gradually replaced by scar tissue, reducing its ...

The worrying rise in young people with cancer has baffled doctors, with experts blaming a variety of factors from cheap junk ...