As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Aging accelerates at a specific age: 44 years old, suggests an August 2024 study published in Nature Aging. This recently ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

Since the last couple of years, FSSAI has embarked on a large-scale effort to transform the country's food system to ensure ...

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Discover the eating principles of Kayla Itsines, designed to boost performance and achieve a healthy, toned body.

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.