Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA) as an easy-to-follow guide to healthy eating. The pyramid's designers thought ...
MyPlate replaces the older Food Pyramid. Considering that salt is an ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen.
That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.