My blood work was fine and I was otherwise healthy, so the doctor wasn’t concerned ... have shown that binge-drinking is on the rise among middle-aged women. Men are more likely than women to ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.

A recent study by scientists from Zhejiang University suggests that eating whole eggs ... These participants, aged 50 to 71, ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

New movie The Substance showcases how women are thought about in terms of youth and fertility. That idea makes for bad research and health guidance.

My fifth pillar of health is socialization. Make an effort to have a rich and full social life. There's an epidemic of ...

Hailing from Bournemouth, she lost over 50-55 kgs in approximately an year at the age of 56. Weight loss in women deals with ... reduced belly fat by eating less... How a woman lost 72 kgs by ...

For women over 50, wealth-building can feel both exciting and daunting. At this stage in life, many are thinking about retirement, but it's also an ideal time to take control of your financial future.

A healthy diet is one of the most important treatment approaches to managing polycystic ovary syndrome (PCOS), but that doesn’t mean women with the condition can’t go out to eat. The reality is, more ...