Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Have a tip? Email tips@mercedsun-star.com. Most of the restaurants, markets and other food businesses visited by Merced ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Oats are one of the most common options consumed in breakfast. Packed with firbe, protein and other nutrients, they can help ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

KFF Health News and California Healthline staff made the rounds on national and local media in recent weeks to discuss ...

President-elect Donald Trump announced he selected Robert F. Kennedy Jr. to serve as his secretary of the Department of Health and Human Services, which oversees 11 agencies, including the Food and ...

I was worried we could go low but not this low,” Dr. Carlos del Rio, executive associate dean of the Emory School of Medicine ...