Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

THE Sun’s Activity For All campaign handed out £150,000 to help keep kids across the country active during the school holidays. We launched our push in June and encouraged holiday clubs running ...

Monitoring children's weight is essential but challenging. Growth charts help track healthy development, though they have ...

Children's Day is being celebrated today, and it’s the perfect occasion to show your love and care for the little ones in yo.

A healthy Thanksgiving food option that could be fun for ... These are great instructions to give your kids before you begin ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Make Children’s Day 2024 unforgettable with these engaging games and activities that kids can enjoy at home or in the ...

Growing up, both of her parents had health issues ... youth centers or community centers, kids learn how to cook full meals with the foods of their culture, often with family members.

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Teach kids about earning and smart money management. Learn creative ways for kids to make money and build confidence.