Jaggery is rich in antioxidants like selenium, which neutralize free radicals generated by exposure to air pollution. These ...

Additionally, foods high in omega-3 fatty acids (a type of polyunsaturated fat) reduce triglycerides and have ...

To cut costs, food manufacturers opted for cheaper alternatives to natural ingredients. While these solutions met market ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

President Donald Trump’s pick of Robert F. Kennedy Jr. for secretary of the US Department of Health and Human Services “is an extraordinarily bad choice for the health of the American people ...

As part of the modernization of food regulations, Health Canada is removing food additive provisions from food compositional standards.

Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...

Let us explore which foods are healthy to consume in winter to keep you warm and nourished: vegetables with these soups offers the perfect balance of fibre and protein, which curbs your appetite. You ...

Pasta is usually okay on a pancreatitis diet but stick to whole wheat varieties. Check the ingredients list carefully on cereal and granola. These products often contain added sugar. And those with ...