Nourishing minds and bodies: homegrown school meals enhance food security and wellbeing among Gambian children, United Nation (UN) study finds ...

When it comes to our health, there’s a vast sea of information ready for us to swim through, but in between, inaccurate information can often make you drown. Nutrition is subjective to each individual ...

A study led by the UOC shows that eating more than 45% of our calorie intake after 5 p.m. alters glucose levels, with serious consequences for health ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

Scientists at McGill University have developed a fast and eco-friendly method to measure the antioxidant content in maple ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

The Mid-South Food Bank is getting a huge monetary boost in its work to fight food insecurity. The WellPoint Foundation is ...

Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

the French measure the healthiness of their food through “nutri-scores,” adding to the awareness of health in the country. Chain stores, such as Carrefour, put pressure on their suppliers to implement ...

cheese and other healthy foods. WIC also offers free breastfeeding and nutrition classes and one-on-one counseling. Women can apply for WIC as soon as they learn they are pregnant. Anyone with ...