Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

A new study revealed that a flavanol-rich cocoa drink can protect the vascular system from the ill effects of stress, even ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Those foods and drinks contain antioxidants ... She has worked at various publications including InStyle, Shape, Verywell Health, and Health. She also has a RYT-200 certification.

In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...

A recent study asserts that indulging in green tea and cocoa can shield you from the adverse consequences of greasy meals, ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...