“Vitamin C is a powerhouse antioxidant we need to consume through foods for collagen production, to support iron absorption, and for a healthy functioning immune system,” says Packham.

Still, concerns about nutrient loss persist, with some worrying that essential vitamins and minerals are being zapped away, leaving food unhealthy. So, is microwave cooking really that bad for your ...

Here are some of Valente's top picks: Kirkland Signature, Costco's private label, offers some fantastic deals on our favorite healthy foods and drinks, and this unsweetened almond milk is one of them.

Dr Lott, an acupuncturist based in New York City, boasts more than 300,000 followers on TikTok, where he regularly shares healthy eating advice. In one of his popular clips, he addresses "foods ...

To combat this, health experts recommend smart dietary choices. Hidden dangers lurk in popular food and drink items for those trying to manage their blood pressure levels. A staple for many ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

In order to manage this risk, health experts advocate for wiser dietary choices. For those monitoring their blood pressure, seemingly innocuous foods and ... people who don't drink caffeine ...

The winners of the Highlands and Islands Food & Drink Awards (HIFAD) 2024 were announced last night (Friday, November 1) at a prestigious ceremony at the Kingsmills Hotel, Inverness. Supported by ...

Natural detox drinks like lemon-ginger water ... and improve digestion, aiding a healthy routine. Green tea is packed with antioxidants that help combat free radicals, while mint aids digestion ...

The man who wants to make America healthy ... and food laid out on MAHA’s website. But dismantling the FDA and its safety guardrails, encouraging people to drink deadly unpasteurized milk ...

Despite its evolution, tea remains a treasure trove of medicinal benefits, particularly black tea, one of the most popular varieties worldwide. Plus, it offers health benefits like helping with weight ...