The food we consume shapes not just our physical health but also our thoughts, actions and the world It has been rightly said ...

Treatment with the Type 2 diabetes medication metformin, lifestyle changes, or a combination of both did not improve atrial ...

A new study suggests that eating this regularly may improve memory, especially in women. Adding this element to your ...

Longevity expert Dan Buettner revealed which three foods people in Blue Zones eat that help them live a longer, healthier life.

"What we eat plays a huge role in our gynecological health," Nicki Williams, a nutritional therapist who specializes in women ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

"In our culture, we spend a lot of time thinking about ourselves as like a problem we need to fix—our skin, weight, diet, ...

Colorado Governor Jared Polis, an out-gay Democrat, has raised eyebrows with recent social media postings. Polis expressed ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

One day, as Montes was walking to the park’s basketball courts to meet up with some friends, he noticed those same friends ...