I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

But pre-cubed butternut squash is everywhere these days! As is frozen, which can be used in most of these 58 easy butternut ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

BPH or Benign Prostatic Hyperplasia can lead to severe health risks if left untreated. Read on to know what our doctor says.

Cold and flu season is here, walking pneumonia is surging in kids, bird flu cases have risen, and now a more serious strain ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Robert F. Kennedy jr, who pledged to "make America healthy again," was photographed holding a McDonald's burger. Some wonder ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

Very old, very French, and very dead chef Auguste Escoffier invented some of the world’s greatest sauces. The man behind ...

Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...