Because of this, women over 50 may shift nutrition priorities to focus ... risk factor for heart disease and is often underdiagnosed, she says. The DASH eating plan supports healthy aging because of ...

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

To serve, place slices of the semifreddo on a serving dish. Spoon over the sauce and sprinkle with pistachios. Recipes for a Better Menopause by Dr Federica Amati and Jane Baxter is out now.

Tester’s takeaway: According to registered dietitian and expert tester Kelli McGrane, after trying more than 25 meal delivery services over the years, Blue Apron is the one that she keeps ...