Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

New research has found that a typical combination of snacks consumed over the course of a day could push children's sugar ...

What bothers me is the lack of guardrails, and I wanted your comment on how all this continues to exist.-- S.K., Lombard, Illinois. While it is against the law to make unsubstantiated health claims, ...

Walking with a weighted vest can help you burn more calories and muscle strength. Know the potential benefits and risks of ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

By Tarun Sai Lomte As plant-based diets gain popularity among families, researchers uncover the delicate balance of benefits ...

Action on Sugar found children can consume 92.5 grammes of sugar and more than 1,300 calories from just three common snacks ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

A recent study found that adding 111 minutes of daily walking could help you live 11 years longer. Here's experts want you to ...

David Beckham uses his athletic experience to create IM8, a nutritional supplement brand offering benefits like better energy, digestion, and hair, skin and nail health.