Lorna Jane Clarkson founded her eponymous activewear brand in 1989 – now, her distinctive workout gear can be seen in stores, ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

Tapering for the Philadelphia Marathon and dreaming about a run-cation? Here are a few nearby races to consider for next year ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

That time of year is almost here: the time to start pondering what to buy your loved ones for Christmas. As the years go by, ...

The synergy between what you consume and your workout regimen can significantly influence your energy levels, recovery times, ...

“Exercise is usually very good for your sleep,” says exercise physiologist and trainer Sharon Gam, PhD, CSCS, ACE-HC. Working ...

Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...