Upma is a versatile and popular dish in South Indian cuisine, typically made from semolina or rava, but it can be prepared with various ingredients to suit different tastes and dietary preferences.

Get your day off to a healthy, protein-packed start with a delicious bowl of this Easy High Protein Breakfast Pasta!

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Whatever your preference, these breakfast recipes will help you start your day on a healthy note ... Plus, strained yogurt has more protein for staying power. Pineapple and coconut give this ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Dr Clare Bailey, wife of the late Dr Michael Mosley, has shared her go-to breakfast that can be done in an air fryer - and ...

Starting your day with a good breakfast is important for staying healthy and active. One of the best ways to fuel your body in the morning is with a protein-rich breakfast. If you’re in a hurry ...

Mushrooms are loaded with protein and fibre that keep you full for longer. It is also low in calories, which makes them ideal for breakfast. Tap to read the easy recipe to prepare high-protein ...

"I lost 4lbs last week eating pretty much this exact breakfast every day. It's packed with protein and healthy fats so it keeps me full, super satisfied and it's so good." In his viral recipe ...