Ask your kids what they want for dinner and they’ll pick sweets over fruits and vegetables every time. As kids, many of us ...

If you need help with the Public File, call (904) 393-9801. At WJXT, we are committed to informing and delighting our audience. In our commitment to covering our communities with innovation and ...

Incorporating healthy snack foods into your daily routine can help give you ... making for a crunchy, satisfying snack that comes in at 130 calories per serving and is perfect for kids or adults." ...

When it comes to easy Halloween snacks for kids, we've rounded up the best of the best in this list of 22 ideas. There's everything ... These Halloween treats are healthy! Forget the huge bags ...

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Where would we all be without snacks? They’re the highlight of our day—especially when they’re combined with a good read and a cup of coffee. But unfortunately, most of the easy-to-grab options on the ...

Nuts provide your body with plant-based protein, healthy fats, fiber, and plenty of vitamins and minerals. Plus, they’re an excellent portable snack choice for boosting the health of your heart.

The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...