Strawberries are nutrient-dense, offering health benefits like antioxidants and vitamin C, which boost immunity and promote ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Weight gain and inflammation are interconnected health concerns often influenced by dietary choices. Chronic inflammation can ...

Not only are oats high in soluble fibre, which helps you stay full for longer thereby reducing the urge to snack throughout the day and spike blood sugar levels ... fat and other whole grains for a ...

The Centers for Disease Control and Prevention says losing about 4 to 8 pounds a month is healthy and sustainable. Suzuki realized she was previously focused solely on losing weight, which led her to ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

Pharmacies that make customized medications are asking the federal Food and Drug Administration to protect their right to ...

Should he make it through the nomination process, Kennedy plans to follow Trump’s mandate to remove “corruption” from HHS-led ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease and certain cancers. Modifying your diet is important for ...

Kennedy Jr., who has been tapped by Trump to lead the HHS, has been critical of Ozempic and other weight loss drugs.

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...