Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Remember, nurturing your emotional health isn’t a one-time event; it’s a lifelong commitment to honoring your inner world.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Nature photography is a potent antidote to stress, combining creativity, mindfulness, and a grounding connection to the natural world. This article delves into five accessible strategies for ...

University of Zagreb researcher Beata Halassy treated her breast cancer with an unproven virus-based therapy using viruses ...

Self-care is more than a buzzword — it's a necessity. It means taking time for yourself and doing something that benefits ...

So (harming myself) was more of a way that I was in control ... body with suicidal intent.” Self-injury, like many mental health issues, takes time to treat, experts said, and people who ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Toys that engage kids' minds, encourage imagination, support self-soothing and foster motor ... a better understanding of ...