“The choices one makes for our child help in determining their heart health as an adult. Mothers are advised to breastfeed exclusively for 6 months and subsequently continue feeding if possible ...

Medical News Today investigates why menopause might impact cardiovascular health, and how women can maintain a healthy heart as they age ... “A green Mediterranean diet, incorporating fish ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

This ancient dietary approach, deeply rooted in coastal European traditions, has captured the attention of modern medical science for its extraordinary ability to combat heart disease, stroke ...

It can protect heart health. Eating almonds can lower LDL ... While almond milk can be a nutritious addition to your diet, be mindful of its limitations, such as low protein content and added ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps ... Mashed avocado has about 46 calories per 2 tablespoons and provides 2 grams ...

The most well-known benefit of this diet is its potential to boost heart health. A 2019 study concluded that the Mediterranean diet could lower your risk of stroke and heart disease. Also ...

The scene has been welcomed by the British Heart Foundation (BHF), as ‘a fantastic moment to shout about heart health’. READ ...

But before we get into whether you can lose weight in a healthy manner while eating a vegetarian, south Indian diet, as Raj Ganpath said in a recent video he posted on Instagram, let's take a ...

Diet plays a pivotal role in health. From what we eat, how much we eat to when we eat. With diet trends, fitness fads coming and going, this diet is considered to be a heart healthy approach that ...