Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...