You've loaded up on goodies while at a family gathering, and you suddenly feel chest pains. Is it heartburn or something ...

Since my husband and I turned sixty we’ve really been trying to take control of our health. And yes, we should have always ...

Special to IFN More than 200 attendees enjoyed the third annual Heart of Jazz fundraising event at the Statesville Civic ...

Not only is Wegovy extremely effective (people lose about 15% of their body weight in a year), it also appears to have many ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

Will Bulsiewicz, a gastroenterologist with a social media following, recently made a splash by tackling the subject — saying ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...