Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

9. “Live Every Moment” Speaking of positive messages, this minor REO hit appeared on their 1984 “Wheels Are Turnin’” album ...

Lowell Observatory, 1400 W. Mars Hill Road, Flagstaff. (520) 401-7173. 10 a.m.-10 p.m., $35. The grand opening of the Marley ...