Read on as we share a list of winter foods you can add to your diet for better heart health. Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate ...

Nov. 11, 2024 — Fear of another heart attack was a significant ongoing contributor to how heart attack survivors perceive their health, according to a study. While anxiety and depression are ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed with vegetables, legumes, healthy fats and plant-based proteins for ...

New research presented at the American Heart Association’s Scientific Sessions 2024 sheds light on a troubling health trend: structural inequalities and limited access to healthy foods continue to ...

There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats to protect his. Dr. Tom C. Nguyen—chief medical executive of the ...

Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower ...

While some cholesterol is important for your health, having too much increases your risk of cardiovascular conditions like heart disease and stroke. One large egg contains about 200 milligrams (mg ...

Whether used for exercise tracking or health monitoring, the Apple Watch Series 10 is the most complete heart monitor available for iPhone users. We’ve put the latest model through the same ...

Cholesterol, a waxy substance present in your blood, is necessary for building healthy cells; however, excessive levels can heighten the risk of heart disease and stroke. In this article ...