A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...

He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank high on the hazard list due to their extra salt and sugar – you're better off sticking ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

Medical News Today investigates why menopause might impact cardiovascular health, and how women can maintain a healthy heart ... based foods, whole grains.“ “A green Mediterranean diet ...

Its strong, distinct flavor and unique texture aren’t for the faint of heart ... foods most people think are gross even though they are healthy. In the video, we share more tips to make the foods ...

Economic barriers, food availability, and cultural differences can impact adherence to this dietary pattern. Healthcare systems must address these challenges to ensure equitable access to healthy ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting ... per ...

Benefits: The following are good examples of foods ... healthy eating choices can lead to better health among people, thereby, forcing a healthier society. What is the healthiest diet for the heart?