Research suggests a surprising link between digestive health and heart health. Digestion problems, especially chronic ones ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Consume a heart-healthy diet rich in antioxidants, omega-3 fatty acids, and fibre, such as fruits, vegetables, fish, and ...

More than 9million prescriptions for Ozempic and similar weight loss drugs are written every year in the US, estimates ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

to lead the U.S. Department of Health and Human Services (HHS) last week, there has been a heightened focus on Kennedy’s ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

The recently launched National Action Plan on Obesity, Diabetes, and Modifiable Risk Factors for Atherosclerotic ...

The heart is a muscle about the size of your fist that pumps blood around the body. When the heart is functioning properly, it has a specific rhythm controlled by a mass of specialized ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

A study revealed that by following a fasting mimicking diet, you can reduce your risk of developing some chronic illnesses ...