You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

What Is a Heart-Healthy Diet? A heart-healthy diet is an eating pattern designed to prevent cardiovascular disease, which is the leading cause of death in the United States. It’s less of a diet ...

Many weight-conscious people shudder at the idea of nuts as part of a healthy ... foods containing nuts to carry this label: "Diets containing one ounce of nuts per day can reduce your risk of ...

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

In contrast, the new age of health enthusiasts embraces the mantra of including the right foods and eating at the right times for sustainable wellness. Eating to support heart health is a long ...

Sorry, keto and paleo fans — low-carb, high-fat diets are among the worst for a healthy heart, while flexible, plant-based diets are among the best, according to ...