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on MSN
Beat the 3pm snack attack with a low-GI diet – plus three easy recipes to get started
A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.
studyfinds
2 小时
8 health issues drugs like Wegovy may treat besides weight loss
Not only is Wegovy extremely effective (people lose about 15% of their body weight in a year), it also appears to have many ...
Medical News Today
11 小时
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
13 小时
'Excellent Sources': 4 Heart-Healthy Fats To Eat If You Want To Reduce Cholesterol & Risk ...
Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...
18 小时
The negative seed oil hype is all wrong, experts say — the problem is American ...
Will Bulsiewicz, a gastroenterologist with a social media following, recently made a splash by tackling the subject — saying ...
INSIDENOVA.COM
18 小时
Is It Heartburn or a Heart Condition? An Expert Explains
“We medically call this type of pain angina, which involves problems with the heart, like blood supply,” Balakrishnan said.
1 天
The nutritional value of seafood
Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...
CNET
1 天
6 Expert-Approved Vitamins and Minerals Essential for Aging Well
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Glamour
1 天
9 Signs That You're Not Eating Enough Carbs
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
EMS1
1 天
AHA releases new guidelines for preventing stroke
The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...
Rolling Out
1 天
10 reasons intelligent people read food labels
In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...
Daily Independent
1 天
Here are new guidelines for preventing stroke, the nation’s fourth biggest killer
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...
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