Since my husband and I turned sixty we’ve really been trying to take control of our health. And yes, we should have always ...

Discover the health benefits of eating eggs, whether it's for breakfast or dinner, and learn the optimal times to include ...

Not only is Wegovy extremely effective (people lose about 15% of their body weight in a year), it also appears to have many ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Will Bulsiewicz, a gastroenterologist with a social media following, recently made a splash by tackling the subject — saying ...

“We medically call this type of pain angina, which involves problems with the heart, like blood supply,” Balakrishnan said.

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...