J ust because you can find a product on the shelves of health food stores or hear it from a wellness influencer doesn’t ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

A group of Abbott HeartMates gathered in Buffalo to meet Damar Hamlin and build community around heart health during the ...

Antioxidants have gained a lot of attention for their potential to protect our bodies from diseases like cancer and heart ...