It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...

“I don’t want you to lose weight!” she cried. “You’re comfy!” ...

Here are my top 10 habits to help you turn your dream of weight loss into a reality: 1. Evaluate your eating habits. Are you eating late at night, nibbling while cooking, finishing the kids' meals?

A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...

Approximately one in five children and adolescents in the ... These are chemicals, and when you take chemicals and they help you lose weight, that means that you've got a problem with the ...

Parents can help their kids lose with dignity by putting up guardrails when they lose: no pouting for days, admit your loss with no excuses, no insulting opponents, no blaming, and no claiming it ...