Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

UB neuroscientists have identified the binding site of low-dose ketamine, providing critical insight into how the medication ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

A study published in 2015 found that high doses of tryptophan resulted in significantly fewer anxiety and depression symptoms and reduced irritability. A cup of chamomile tea could help you relax.

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

LUBBOCK, Texas (KCBD) - With area farmers facing another disappointing season, many are struggling with anxiety and ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

They can help you find a doctor or provider near you that treats the conditions you’re seeking to cover. People with PTSD and depression may experience long-term mood and anxiety issues as a ...

Exercise-only programmes help cut the severity of the 'baby blues' and the risk of major clinical ... or body weight are needed to achieve the effects, the findings show. Maternal depression and ...

The PROVIDE model vs usual care decreases depressive and anxiety symptoms with small effects in the short and long term among adults attending primary care. An integrated mental health video ...

and I’m using work projects to distract me from my anxiety and depression, but when I run out of things to do, I sit with ...

Think tank behind survey urges employers, authorities to help destigmatise staff reaching out for support when facing mental health issues.