A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

With area farmers facing another disappointing season, many are struggling with anxiety and depression. “The farm is only as ...

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

They can help you find a doctor or provider near you that treats the conditions you’re seeking to cover. People with PTSD and depression may experience long-term mood and anxiety issues as a ...

Think tank behind survey urges employers, authorities to help destigmatise staff reaching out for support when facing mental health issues.

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O’Brien brought home with her ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.