Greenwich Hospital is offering a new outpatient program for teen mental health after finding 'extreme rates of anxiety and ...

I don’t think anyone expects parents to shrug off missing school or academics; it’s our role to help them survive and thrive in this world. But you need to stop making a project of your daughter.

Exam stress for teenagers is made worse by pressure to achieve ... to control negative thinking are among the broad reforms ...

Help your teen learn stress-relief techniques like deep breathing exercises, mindfulness, and journaling to improve emotional regulation and reduce anxiety. Encourage professional support if ...

Anxiety is a normal and important part of our lives. We need to be able to get anxious to keep safe, but sometimes teenagers and children can get so anxious that it prevents them from doing ...

Baylor College of Medicine is conducting a research study with the Harris Center to provide evidence-based cognitive ...

Scott Lyons, PhD Follow Your Own Rules “Many teens feel pressure to ... or taking ten slow breaths – can help reset your nervous system and reduce anxiety.” -Joy Alafia, executive director ...

Shifting from conflict to compassion can help reconnect with a struggling teen. Photo / 123rf ...