Medically reviewed by Allison Herries, RDN Saffron, a widely used spice and colorant derived from the Crocus sativus (C.

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

The Soviet Union even gave it to their Olympians, cosmonauts, and soldiers to improve their performance, boost their moods, ...

The rising acceptance and consumption of botanical supplements among consumers across various demographics primarily drives ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.

"Winter is coming," as the famous line from Game of Thrones goes, but so are the "winter blues," or seasonal affective ...