There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

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Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

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SSRIs can interact with other medicines, including some over-the-counter painkillers and herbal remedies, such as St. John’s wort. SNRIs are another class of medications commonly prescribed to treat ...

Healthcare providers who treat PTSD are typically also trained to treat depression. It is important to talk with your doctor before starting any medications or natural products. They may interact ...

Herbal and decaffeinated teas are perfect for my body to handle and even ease some of my symptoms. Now I drink a cup of tea in the morning and have tea before bed to manage my stress and help me ...

Now a sub-study shows that there is also ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.