One of the most popular herbal treatments for anxiety and panic attacks is Valerian. Nick-named 'nature's tranquillizer', Valerian is claimed to calm the nerves without the side effects of ...

While anxiety can help us respond to threats, it can sometimes become overwhelming, leading to excessive worry and avoidance. In some cases, anxiety can escalate into panic attacks – intense, ...

Other anxiety disorders include panic disorder (recurring panic attacks ... Which magnesium is best for sleep anxiety? Magnesium supplements may work as a natural sleep aid for older adults although ...

The role of anxiety and tension in hypertension has ... Ambulatory monitoring studies have shown that naturally occurring panic attacks do cause a transient elevation of blood pressure, [5 ...

Airport anxiety is often mild, but sometimes symptoms can be as severe as panic attacks. "When I book a holiday, I think it's the best idea ever," says w&h reader Julie, who has suffered from anxiety ...

A feeling of heaviness in chest may not always be related to a heart attack. Here are 9 other causes that can lead to a tight ...

He played the role of Jude, a character scarred by childhood sexual abuse, which led to him having panic attacks. Despite his critically acclaimed performance, the role took a toll on James physic ...

Many people confuse the two types of anxiety - even the professionals, says Joshua Fletcher ...

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Medically reviewed by Mary Choy, PharmD Amlodipine is a commonly prescribed calcium channel blocker medication used to treat ...

The state Department of Law Enforcement entered into a $7 million contract in January with Florida-based software company SaferWatch, which is providing panic buttons to public schools statewide ...

The former Made In Chelsea star, 35, flaunted her toned legs as she teamed the classy long-sleeve number with black leather knee-boots.