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A number of home remedies and lifestyle changes can help you manage the symptoms of perimenopausal depression. However, individual should consult with their medical provider when considering ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

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Herbal gardening extends beyond physical health, reaching into mental well-being and emotional grounding. Growing herbs fosters a connection with nature and equips individuals with organic tools for ...

Herbal and decaffeinated teas are perfect for my body to handle and even ease some of my symptoms. Now I drink a cup of tea in the morning and have tea before bed to manage my stress and help me ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Additionally, it may improve hot flashes and even depression. If you thought herbal teas were made just simply by dunking a tea bag in hot water, you are not the only one. Turns out herbal teas ...

Ayurveda experts claim that managing diabetes through Ayurveda offers a holistic approach that goes beyond simply controlling ...

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SSRIs can interact with other medicines, including some over-the-counter painkillers and herbal remedies, such as St. John’s wort. SNRIs are another class of medications commonly prescribed to treat ...