Menopause can be tricky but the good news is that it can be managed with correct strategies Follow these tips to navigate the ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

Seasonal depression or seasonal affective disorder affects one in twenty people in the UK and can often appear as low mood ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...

Menopause is a natural part of aging, ushering women into their next life stage. It occurs when women’s ovaries stop ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Medically reviewed by Arno Kroner, DAOM Damiana, scientifically known as Turnera diffusa or Turnera aphrodisiaca, is a ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...