Check out this eggplant recipe that's high in protein and low in carbs ... Let everything bake in the oven for about 8 ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Historically, frozen meals haven't been known for their protein content. However, as consumer interest in high-protein foods has increased, manufacturers have been developing meals with more ...

If you think low-carb meals are complicated or bland, think again! I’m excited to share a variety of low-carb recipes that are not only shockingly simple to prepare but also packed with flavor.

Plus, if you are trying to watch the carbs, these 35 low-carb crock pot chicken recipes will help you stay on track. Related: 200 Crock Pot Recipes The Crock Pot Chicken Tacos are wrapped in ...