Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

Discover effective, natural ways to manage stress and anxiety from the comfort of your home. Follow Us Trending Photos In today’s fast-paced world, stress and anxiety have become almost unavoidable ...

A holistic psychologist has revealed a clever strategy that could help alleviate anxiety in mere seconds. Anxiety, a common disorder according to the NHS, can be debilitating and challenging to ...

An estimated 38,000 people die each year from heart disease complicated by sleep apnea. This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk ...

According to the World Health Organisation, an estimated four percent of the global population currently experience an anxiety disorder, making it the most common of all mental disorders. (1) If that ...

Home remedies for shingles can provide relief from symptoms although they won't cure you of the condition. Natural at-home treatments include therapeutic baths, cool compresses, soothing paste, and ...

In today's hectic world, everyone struggles with stress and anxiety every now and then - and while there are plenty of ways to tackle it, here's a fun one you may not have tried before. Many experts ...

But for some people, the mere thought of checking in for a flight or getting through airport security triggers airport anxiety. Airport anxiety is often mild ... Lauren is the former Deputy Digital ...

Many Americans are hoarding cash as they worry about higher costs of living. It might not be the best move for financial well ...