Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

Photo: AP Photo/Evan Vucci Move over, “climate anxiety,” because there’s a new dread in town. A private school in New York said last week it would excuse pupils who are “too emotionally ...

A friend who worked election night planned to manage her post-election anxiety with a nice bottle of wine. Another friend joked that he planned to breathe into a paper bag for the next few days.

Credit: SciTechDaily.com UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and depression. Effective treatment for anxiety, depression, ...

The best way to make a morning cup of coffee is as aesthetically as possible. This Alessi offers just that—an elevated coffee ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

What you eat and drink may help relieve stress and anxiety ... who can offer you guidance and treatment options if you have a hard time managing symptoms at home. Consuming regular portions ...

I could have waited until after the election to write this, but then I realized it doesn’t matter who is declared the winner: More than half of us will still be filled with anxiety, uncertainty ...

Discover effective, natural ways to manage stress and anxiety from the comfort of your home. Follow Us Trending Photos In today’s fast-paced world, stress and anxiety have become almost unavoidable ...