The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

Tennessee Titans linebacker Jack Gibbens hurt his right ankle early in the third quarter against the Minnesota Vikings and was taken off the field on a cart with his leg ...

The investigation is continuing Sunday after a suspect fleeing from California Highway Patrol officers slammed into a freeway ...

Rihanna found a way to make give her youngest son, Riot Rose Mayers, a cheeky shout-out with her dinner attire.

Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Staff-favorite cookware and coffee brands, from Keurig to Ninja to Le Creuset, are among the earliest stuff on sale ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

ESPN declined to show a replay of the hit, and after coming back from a brief commercial break, the broadcast showed Godwin on a cart with his left leg in an air cast. The injury was a major blow ...

Sur La Table: The Early Black Friday Sale is offering savings of up to 60 percent off. Target: Ongoing deals in the sale ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Erin Stern walked fans through one of her latest workouts for legs, providing guidance for weight-bearing and non-weight bearing individuals.