Her mother, Jana, said she returned to school after recovering at home for a week and a half. (Photo courtesy of Jana Duey ...

Here’s what to know about Tori Spelling’s weight loss journey in her own words. Spelling revealed in April on her podcast ...

In a closed Hendersonville Road gym in South Asheville, families with young children are still living in the emergency shelter after Helene.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

But Why is a show led by you, kids! You ask the questions and we find the answers. It's a big interesting world out there.On But Why, we tackle topics large and small, about nature, words ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

Jumping Jacks: A full-body exercise that raises your heart rate and burns calories. Start with 3 sets of 30-60 seconds each. Squats: Helps tone the lower body, including thighs, hips, and buttocks. Do ...

Why Trust Us? Compact home gym equipment is key when designing your own workout sanctuary. Not only is it lightweight, but it takes up minimal space so even the tiniest living situations can ...

Regular exercise may seem intimidating, but it’s actually a powerful medicine to improve how you feel when you’re active. COPD is a progressive lung condition occurring in several forms ...